Evidence-based tools, insights, and support for your healing journey.
A comprehensive workbook to help you evaluate your relationship patterns and recovery needs.
Step-by-step strategies for healing connections damaged by addiction.
Evidence-based techniques to develop emotional stability and reduce reactivity.
Essential information for loved ones supporting someone in recovery.
How brain science explains the powerful link between relationships and sustained recovery.
Identifying and transforming common relationship dynamics that can lead to relapse.
Practical strategies for creating the connections that sustain long-term recovery.
How polyvagal theory can transform your approach to emotional stability in recovery.
Step-by-step guide to rebuilding trust and connection with loved ones.
How developing a healthy relationship with yourself strengthens your recovery journey.
with Dr. Sarah Johnson
Exploring practical strategies for repairing relationships damaged by addiction.
with Lisa Rodriguez, LMFT
Understanding how addiction affects the entire family system and paths to healing.
with Dr. Michael Chen
How neuroscience explains why relationships are essential for sustainable recovery.
with Dr. James Wilson
Practical tools for developing emotional stability during the recovery journey.
Interactive workshop focused on rebuilding trust and communication in recovery.
InMonthly gathering for loved ones supporting someone in recovery.
Latest research on the neuroscience of addiction and recovery.
by Peter Levine
by Bessel van der Kolk
by Louis Cozolino
Mindfulness and meditation app
Urge surfing and distress tolerance
Breathing exercises for regulation
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